{"id":3069,"date":"2018-10-26T19:43:07","date_gmt":"2018-10-27T01:43:07","guid":{"rendered":"http:\/\/www.psicologialaboral.net\/articulos\/?p=3069"},"modified":"2021-02-08T17:53:17","modified_gmt":"2021-02-08T23:53:17","slug":"control-del-estres-durante-altas-demandas-laborales","status":"publish","type":"post","link":"https:\/\/www.psicologialaboral.net\/articulos\/3069\/control-del-estres-durante-altas-demandas-laborales\/","title":{"rendered":"Control del estr\u00e9s durante altas demandas laborales."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3069\" class=\"elementor elementor-3069\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ba8b22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ba8b22\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b700b46\" data-id=\"b700b46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aae3207 elementor-widget elementor-widget-text-editor\" data-id=\"aae3207\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Las altas demandas laborales van a seguir por lo que me ha interesado encontrar una soluci\u00f3n a los altos niveles percibido de estr\u00e9s que est\u00e1n vivenciando las personas d\u00eda a d\u00eda, sabiendo que el mundo competitivo se mantiene.<\/p><p>\u00a1Y s\u00ed! he encontrado una investigaci\u00f3n que nos da una luz como evitar el estr\u00e9s malo a pesar de las altas cargas laborales.<\/p><p>Este es el estudio en donde encontr\u00e9 la repuesta:<br \/><em>Bakker, A.B; Demerouti, E; Euwema, M. C. (2005). Job resources buffer the impact of job demands on burnout. Journal of Occupational Health Psychology, 10, 170-180.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f37f7c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f37f7c6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a17831e\" data-id=\"a17831e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-535f213 elementor-widget elementor-widget-image\" data-id=\"535f213\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"712\" height=\"400\" src=\"https:\/\/www.psicologialaboral.net\/articulos\/wp-content\/uploads\/2018\/10\/manejo-del-estres-tips.jpg\" class=\"attachment-large size-large wp-image-3070\" alt=\"\" srcset=\"https:\/\/www.psicologialaboral.net\/articulos\/wp-content\/uploads\/2018\/10\/manejo-del-estres-tips.jpg 712w, https:\/\/www.psicologialaboral.net\/articulos\/wp-content\/uploads\/2018\/10\/manejo-del-estres-tips-300x169.jpg 300w\" sizes=\"(max-width: 712px) 100vw, 712px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a846b27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a846b27\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b0f2c2b\" data-id=\"b0f2c2b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8645b8f elementor-widget elementor-widget-heading\" data-id=\"8645b8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Estr\u00e9s y Salud.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-633a3b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"633a3b0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e0e651\" data-id=\"2e0e651\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c0ee15 elementor-widget elementor-widget-text-editor\" data-id=\"7c0ee15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\"><em>El estr\u00e9s est\u00e1 deteriorando la salud y felicidad de las personas, los empleados se sienten m\u00e1s ajustados y desvinculado de sus trabajos y adem\u00e1s a nivel de rentabilidad las empresas est\u00e1n perdiendo ganancias cuando buscan ser m\u00e1s productivas.<\/em><\/span><\/p><p>Todos saben lo perjudicial que es el estr\u00e9s, tanto gerentes como recursos humanos, pero tienen en contra <em><strong>que siempre est\u00e1n presente en las altas demandas laborales<\/strong><\/em>, teniendo que enfrentar problemas de Burnout en sus empleados, ya que, est\u00e1n experimentando altas demandas emocionales, f\u00edsicas, sobrecarga cuantitativa de interferencia trabajo-familia.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5869081 elementor-alert-info elementor-widget elementor-widget-alert\" data-id=\"5869081\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">La buena Noticia<\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\">Las conclusiones que encuentra este estudio es que a pesar de que estas demandas laborales se mantienen si la empresa mediante recursos humanos, gerentes y supervisores brindan recursos laborales esto se vuelven un amortiguador del efecto.<\/span>\n\t\t\t\n\t\t\t\t\t\t<button type=\"button\" class=\"elementor-alert-dismiss\" aria-label=\"Descartar esta alerta.\">\n\t\t\t\t\t\t\t\t\t<span aria-hidden=\"true\">&times;<\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ec836e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ec836e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa51eb0\" data-id=\"aa51eb0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ac619e elementor-widget elementor-widget-heading\" data-id=\"1ac619e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Soluci\u00f3n y Tips<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3f9d60 elementor-widget elementor-widget-text-editor\" data-id=\"e3f9d60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As\u00ed que la soluci\u00f3n est\u00e1 en brindar:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ee8ba0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ee8ba0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e208fa1\" data-id=\"e208fa1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85b1881 elementor-widget elementor-widget-heading\" data-id=\"85b1881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Autonom\u00eda.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c78b94d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c78b94d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c04f05a\" data-id=\"c04f05a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3de4027 elementor-widget elementor-widget-text-editor\" data-id=\"3de4027\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aunque el empleado tenga mucho por hacer, pero<span style=\"text-decoration: underline;\"><em> el hecho de tener control sobre las decisiones que afectan su trabajo les permite esa satisfacci\u00f3n de estar creando algo<\/em><\/span>, no simplemente seguir indicaciones donde no sientan que el producto final es obra de ellos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47c4543 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47c4543\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9569cd9\" data-id=\"9569cd9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1b5dd0 elementor-widget elementor-widget-heading\" data-id=\"d1b5dd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Realimentaci\u00f3n.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d0565c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d0565c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47264c5\" data-id=\"47264c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9645850 elementor-widget elementor-widget-text-editor\" data-id=\"9645850\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El mantenerse informado como su esfuerzo est\u00e1 teniendo un efecto ya sea positivo o negativo o l<em>es permite a las personas orientar\u00a0su esfuerzo en lo que la empresa espera<\/em> para tener resultados.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd0f00b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dd0f00b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71d6943\" data-id=\"71d6943\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-679c2f9 elementor-widget elementor-widget-heading\" data-id=\"679c2f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Apoyo social.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4c2e3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4c2e3a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9187831\" data-id=\"9187831\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c98db9 elementor-widget elementor-widget-text-editor\" data-id=\"5c98db9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>De igual manera el saber que se cuenta con otras personas y tener esa seguridad tanto para los buenos momentos como para los momentos de adversidad permiten sobrellevar la percepci\u00f3n de estr\u00e9s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cff696 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cff696\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae67c70\" data-id=\"ae67c70\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10e41af elementor-widget elementor-widget-heading\" data-id=\"10e41af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Buenas relaciones con sus supervisores.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41e989e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41e989e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3231ae3\" data-id=\"3231ae3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3743225 elementor-widget elementor-widget-text-editor\" data-id=\"3743225\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Y este \u00faltimo punto de las relaciones con el superior inmediato ha sido comprobado en diversas investigaciones, que <span style=\"text-decoration: underline;\"><em><strong>las personas generalmente no renuncian a la empresa sino a su l\u00edder inmediato<\/strong><\/em><\/span>, esto nos habla sobre la gran necesidad de cuidar y capacitar a los l\u00edderes para que puedan mantener incluso en los momentos cr\u00edticos relaciones de calidad con sus colaboradores.<\/p>\n<p>\u00a1As\u00ed es! Estos 4 elementos son la salvaci\u00f3n tanto para el bienestar psicol\u00f3gico como para la productividad cuando las altas demandas de trabajo contin\u00faan en los ambientes laborales.<\/p>\n<p>Lo anterior se conoce como el modelo de Demandas y Recursos Laboral DRL, que ha sido puesto en pr\u00e1ctica muchas veces con excelentes resultados y del cual ahora usted se puede aprovechar para ser el gestor de cambio positivo en su grupo u organizaci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ffb7f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ffb7f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c9dfd52\" data-id=\"c9dfd52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc3927b elementor-widget elementor-widget-video\" data-id=\"bc3927b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"Reproductor de v\u00eddeo vimeo\" src=\"https:\/\/player.vimeo.com\/video\/297232333?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10b327f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10b327f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d2e9e2\" data-id=\"4d2e9e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-148be39 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"148be39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.paypal.com\/cgi-bin\/webscr?cmd=_s-xclick&#038;hosted_button_id=CWKRXTKDP9PAJ\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Adquir y descargar Click Aqu\u00ed<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4fbd5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4fbd5d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc472bd\" data-id=\"fc472bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0b899f elementor-widget elementor-widget-text-editor\" data-id=\"d0b899f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Una video Capacitaci\u00f3n de 2:49:00 horas que te explicar\u00e1 paso a paso, ejercicio tras ejercicio c\u00f3mo desarrollar Inteligencia emocional para gozar de un equilibrio emocional a\u00fan si otras personas o circunstancias estresantes quieran impedirlo.<\/p><p style=\"text-align: center;\">Una inversi\u00f3n m\u00ednima de $50 USD para un beneficio de por vida.<\/p><p style=\"text-align: center;\">Descarga inmediata.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f3a097 elementor-widget elementor-widget-spacer\" data-id=\"5f3a097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Las altas demandas laborales van a seguir por lo que me ha interesado encontrar una soluci\u00f3n a los altos niveles percibido de estr\u00e9s que est\u00e1n vivenciando las personas d\u00eda a d\u00eda, sabiendo que el mundo competitivo se mantiene. \u00a1Y s\u00ed! he encontrado una investigaci\u00f3n que nos da una luz como evitar el estr\u00e9s malo a<\/p>\n<p class=\"more-link\">\n<a class=\" he-btn\" href=\"https:\/\/www.psicologialaboral.net\/articulos\/3069\/control-del-estres-durante-altas-demandas-laborales\/\">Leer m\u00e1s <span class=\"icon\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":3070,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72,83,46],"tags":[42],"class_list":["entry","author-eduardo","post-3069","post","type-post","status-publish","format-standard","has-post-thumbnail","category-estres-laboral","category-inteligencia-emocional","category-motivacion-laboral-2","tag-manejo-del-estres"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u00a1Y s\u00ed! he encontrado una investigaci\u00f3n 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