{"id":2705,"date":"2017-01-19T16:42:12","date_gmt":"2017-01-19T22:42:12","guid":{"rendered":"http:\/\/www.psicologialaboral.net\/articulos\/?p=2705"},"modified":"2021-02-08T18:30:09","modified_gmt":"2021-02-09T00:30:09","slug":"1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida","status":"publish","type":"post","link":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/","title":{"rendered":"1 ejercicio psicol\u00f3gico para aprender Optimismo y Gratitud en la vida."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2705\" class=\"elementor elementor-2705\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-404bc7b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"404bc7b2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72654f18\" data-id=\"72654f18\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2494d3e5 elementor-widget elementor-widget-text-editor\" data-id=\"2494d3e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vamos a destruir a mediano plazo todos esos pensamientos negativos con los cuales luchamos, no es cuesti\u00f3n de 1 minuto, pero s\u00ed de replicar este ejercicio cient\u00edfico al menos 1 vez por semana durante 6 semanas para ver resultados en nuestra capacidad de poder ver las oportunidades, alternativas y las opciones que brinda cada circunstancia sin desgastarse emocionalmente en las heridas, culpables o resentimientos.<\/p><p>\u00a0<\/p><center><iframe src=\"https:\/\/www.youtube.com\/embed\/J0Tb-Bridk0?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-efbafe1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"efbafe1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ed5da0\" data-id=\"2ed5da0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-798f4d7 elementor-widget elementor-widget-spacer\" data-id=\"798f4d7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae13e87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae13e87\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc610cc\" data-id=\"dc610cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7acf641 elementor-widget elementor-widget-image\" data-id=\"7acf641\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psicologialaboral.net\/articulos\/home%20\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/www.psicologialaboral.net\/articulos\/wp-content\/uploads\/2018\/09\/Curso-gratis-rrhh2-VIP-791x1024.jpg\" class=\"attachment-large size-large wp-image-3050\" alt=\"\" srcset=\"https:\/\/www.psicologialaboral.net\/articulos\/wp-content\/uploads\/2018\/09\/Curso-gratis-rrhh2-VIP-791x1024.jpg 791w, https:\/\/www.psicologialaboral.net\/articulos\/wp-content\/uploads\/2018\/09\/Curso-gratis-rrhh2-VIP-232x300.jpg 232w, https:\/\/www.psicologialaboral.net\/articulos\/wp-content\/uploads\/2018\/09\/Curso-gratis-rrhh2-VIP-768x994.jpg 768w\" sizes=\"(max-width: 791px) 100vw, 791px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61a9f1e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61a9f1e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b05ff2\" data-id=\"1b05ff2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79bc7e0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"79bc7e0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.psicologialaboral.net\/articulos\/home%20\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Curso Gratis Haz clic aqu\u00ed<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70f84e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70f84e3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c6429fb\" data-id=\"c6429fb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2345672 elementor-widget elementor-widget-spacer\" data-id=\"2345672\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vamos a destruir a mediano plazo todos esos pensamientos negativos con los cuales luchamos, no es cuesti\u00f3n de 1 minuto, pero s\u00ed de replicar este ejercicio cient\u00edfico al menos 1 vez por semana durante 6 semanas para ver resultados en nuestra capacidad de poder ver las oportunidades, alternativas y las opciones que brinda cada circunstancia<\/p>\n<p class=\"more-link\">\n<a class=\" he-btn\" href=\"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/\">Leer m\u00e1s <span class=\"icon\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":2710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["entry","author-eduardo","post-2705","post","type-post","status-publish","format-standard","has-post-thumbnail","category-motivacion-laboral-2"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/posts\/2705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/comments?post=2705"}],"version-history":[{"count":9,"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/posts\/2705\/revisions"}],"predecessor-version":[{"id":3894,"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/posts\/2705\/revisions\/3894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/media\/2710"}],"wp:attachment":[{"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/media?parent=2705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/categories?post=2705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/tags?post=2705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}