{"id":2705,"date":"2017-01-19T16:42:12","date_gmt":"2017-01-19T22:42:12","guid":{"rendered":"http:\/\/www.psicologialaboral.net\/articulos\/?p=2705"},"modified":"2021-02-08T18:30:09","modified_gmt":"2021-02-09T00:30:09","slug":"1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida","status":"publish","type":"post","link":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/","title":{"rendered":"1 ejercicio psicol\u00f3gico para aprender Optimismo y Gratitud en la vida."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2705\" class=\"elementor elementor-2705\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-404bc7b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"404bc7b2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72654f18\" data-id=\"72654f18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2494d3e5 elementor-widget elementor-widget-text-editor\" data-id=\"2494d3e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vamos a destruir a mediano plazo todos esos pensamientos negativos con los cuales luchamos, no es cuesti\u00f3n de 1 minuto, pero s\u00ed de replicar este ejercicio cient\u00edfico al menos 1 vez por semana durante 6 semanas para ver resultados en nuestra capacidad de poder ver las oportunidades, alternativas y las opciones que brinda cada circunstancia sin desgastarse emocionalmente en las heridas, culpables o resentimientos.<\/p><p>\u00a0<\/p><center><iframe src=\"https:\/\/www.youtube.com\/embed\/J0Tb-Bridk0?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-efbafe1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"efbafe1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ed5da0\" data-id=\"2ed5da0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-798f4d7 elementor-widget elementor-widget-spacer\" data-id=\"798f4d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae13e87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae13e87\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc610cc\" data-id=\"dc610cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7acf641 elementor-widget elementor-widget-image\" data-id=\"7acf641\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.psicologialaboral.net\/articulos\/home%20\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/www.psicologialaboral.net\/articulos\/wp-content\/uploads\/2018\/09\/Curso-gratis-rrhh2-VIP-791x1024.jpg\" class=\"attachment-large size-large wp-image-3050\" alt=\"\" srcset=\"https:\/\/www.psicologialaboral.net\/articulos\/wp-content\/uploads\/2018\/09\/Curso-gratis-rrhh2-VIP-791x1024.jpg 791w, https:\/\/www.psicologialaboral.net\/articulos\/wp-content\/uploads\/2018\/09\/Curso-gratis-rrhh2-VIP-232x300.jpg 232w, https:\/\/www.psicologialaboral.net\/articulos\/wp-content\/uploads\/2018\/09\/Curso-gratis-rrhh2-VIP-768x994.jpg 768w\" sizes=\"(max-width: 791px) 100vw, 791px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61a9f1e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61a9f1e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b05ff2\" data-id=\"1b05ff2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79bc7e0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"79bc7e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.psicologialaboral.net\/articulos\/home%20\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Curso Gratis Haz clic aqu\u00ed<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70f84e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70f84e3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c6429fb\" data-id=\"c6429fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2345672 elementor-widget elementor-widget-spacer\" data-id=\"2345672\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vamos a destruir a mediano plazo todos esos pensamientos negativos con los cuales luchamos, no es cuesti\u00f3n de 1 minuto, pero s\u00ed de replicar este ejercicio cient\u00edfico al menos 1 vez por semana durante 6 semanas para ver resultados en nuestra capacidad de poder ver las oportunidades, alternativas y las opciones que brinda cada circunstancia<\/p>\n<p class=\"more-link\">\n<a class=\" he-btn\" href=\"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/\">Leer m\u00e1s <span class=\"icon\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":2710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["entry","author-eduardo","post-2705","post","type-post","status-publish","format-standard","has-post-thumbnail","category-motivacion-laboral-2"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Un video donde le ense\u00f1o 1 ejercicio para fortalecer su optimismo y gratitud tanto en la vida como a nivel organizacional o laboral, herramientas de psicolog\u00eda positiva.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Dr. Eduardo G\u00f3mez A (Director y capacitador)\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Cursos | Para L\u00edderes, Coaches y RRHH.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"1 ejercicio psicol\u00f3gico para aprender Optimismo y Gratitud en la vida.\" \/>\n\t\t<meta property=\"og:description\" content=\"Un video donde le ense\u00f1o 1 ejercicio para fortalecer su optimismo y gratitud tanto en la vida como a nivel organizacional o laboral, herramientas de psicolog\u00eda positiva.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2017-01-19T22:42:12+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-02-09T00:30:09+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"1 ejercicio psicol\u00f3gico para aprender Optimismo y Gratitud en la vida.\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Un video donde le ense\u00f1o 1 ejercicio para fortalecer su optimismo y gratitud tanto en la vida como a nivel organizacional o laboral, herramientas de psicolog\u00eda positiva.\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/2705\\\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\\\/#article\",\"name\":\"1 ejercicio psicol\\u00f3gico para aprender Optimismo y Gratitud en la vida.\",\"headline\":\"1 ejercicio psicol\\u00f3gico para aprender Optimismo y Gratitud en la vida.\",\"author\":{\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/author\\\/eduardo\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/psicologia-positiva-gratitud.jpg\",\"width\":1260,\"height\":702},\"datePublished\":\"2017-01-19T16:42:12-06:00\",\"dateModified\":\"2021-02-08T18:30:09-06:00\",\"inLanguage\":\"es-ES\",\"commentCount\":1,\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/2705\\\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/2705\\\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\\\/#webpage\"},\"articleSection\":\"Motivaci\\u00f3n laboral\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/2705\\\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos#listItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/motivacion-y-satisfaccion-laboral\\\/motivacion-laboral-2\\\/#listItem\",\"name\":\"Motivaci\\u00f3n laboral\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/motivacion-y-satisfaccion-laboral\\\/motivacion-laboral-2\\\/#listItem\",\"position\":2,\"name\":\"Motivaci\\u00f3n laboral\",\"item\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/motivacion-y-satisfaccion-laboral\\\/motivacion-laboral-2\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/2705\\\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\\\/#listItem\",\"name\":\"1 ejercicio psicol\\u00f3gico para aprender Optimismo y Gratitud en la vida.\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos#listItem\",\"name\":\"Inicio\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/2705\\\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\\\/#listItem\",\"position\":3,\"name\":\"1 ejercicio psicol\\u00f3gico para aprender Optimismo y Gratitud en la vida.\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/motivacion-y-satisfaccion-laboral\\\/motivacion-laboral-2\\\/#listItem\",\"name\":\"Motivaci\\u00f3n laboral\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/#organization\",\"name\":\"Grupo Motiva\",\"description\":\"Para L\\u00edderes, Coaches y RRHH.\",\"url\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/\",\"telephone\":\"+50683127000\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/2.jpg\",\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/2705\\\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\\\/#organizationLogo\",\"width\":560,\"height\":442},\"image\":{\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/2705\\\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/author\\\/eduardo\\\/#author\",\"url\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/author\\\/eduardo\\\/\",\"name\":\"Dr. Eduardo G\\u00f3mez A (Director y capacitador)\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/2705\\\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/87b254db8382ad23f7bc5d4372a242b9883ab35a0e8b5a1531d7031e2afdbd93?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Dr. Eduardo G\\u00f3mez A (Director y capacitador)\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/2705\\\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\\\/#webpage\",\"url\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/2705\\\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\\\/\",\"name\":\"1 ejercicio psicol\\u00f3gico para aprender Optimismo y Gratitud en la vida.\",\"description\":\"Un video donde le ense\\u00f1o 1 ejercicio para fortalecer su optimismo y gratitud tanto en la vida como a nivel organizacional o laboral, herramientas de psicolog\\u00eda positiva.\",\"inLanguage\":\"es-ES\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/2705\\\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/author\\\/eduardo\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/author\\\/eduardo\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/wp-content\\\/uploads\\\/2017\\\/01\\\/psicologia-positiva-gratitud.jpg\",\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/2705\\\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\\\/#mainImage\",\"width\":1260,\"height\":702},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/2705\\\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\\\/#mainImage\"},\"datePublished\":\"2017-01-19T16:42:12-06:00\",\"dateModified\":\"2021-02-08T18:30:09-06:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/#website\",\"url\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/\",\"name\":\"Cursos\",\"description\":\"Para L\\u00edderes, Coaches y RRHH.\",\"inLanguage\":\"es-ES\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.psicologialaboral.net\\\/articulos\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"1 ejercicio psicol\u00f3gico para aprender Optimismo y Gratitud en la vida.","description":"Un video donde le ense\u00f1o 1 ejercicio para fortalecer su optimismo y gratitud tanto en la vida como a nivel organizacional o laboral, herramientas de psicolog\u00eda positiva.","canonical_url":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/#article","name":"1 ejercicio psicol\u00f3gico para aprender Optimismo y Gratitud en la vida.","headline":"1 ejercicio psicol\u00f3gico para aprender Optimismo y Gratitud en la vida.","author":{"@id":"https:\/\/www.psicologialaboral.net\/articulos\/author\/eduardo\/#author"},"publisher":{"@id":"https:\/\/www.psicologialaboral.net\/articulos\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.psicologialaboral.net\/articulos\/wp-content\/uploads\/2017\/01\/psicologia-positiva-gratitud.jpg","width":1260,"height":702},"datePublished":"2017-01-19T16:42:12-06:00","dateModified":"2021-02-08T18:30:09-06:00","inLanguage":"es-ES","commentCount":1,"mainEntityOfPage":{"@id":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/#webpage"},"isPartOf":{"@id":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/#webpage"},"articleSection":"Motivaci\u00f3n laboral"},{"@type":"BreadcrumbList","@id":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.psicologialaboral.net\/articulos#listItem","position":1,"name":"Inicio","item":"https:\/\/www.psicologialaboral.net\/articulos","nextItem":{"@type":"ListItem","@id":"https:\/\/www.psicologialaboral.net\/articulos\/motivacion-y-satisfaccion-laboral\/motivacion-laboral-2\/#listItem","name":"Motivaci\u00f3n laboral"}},{"@type":"ListItem","@id":"https:\/\/www.psicologialaboral.net\/articulos\/motivacion-y-satisfaccion-laboral\/motivacion-laboral-2\/#listItem","position":2,"name":"Motivaci\u00f3n laboral","item":"https:\/\/www.psicologialaboral.net\/articulos\/motivacion-y-satisfaccion-laboral\/motivacion-laboral-2\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/#listItem","name":"1 ejercicio psicol\u00f3gico para aprender Optimismo y Gratitud en la vida."},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.psicologialaboral.net\/articulos#listItem","name":"Inicio"}},{"@type":"ListItem","@id":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/#listItem","position":3,"name":"1 ejercicio psicol\u00f3gico para aprender Optimismo y Gratitud en la vida.","previousItem":{"@type":"ListItem","@id":"https:\/\/www.psicologialaboral.net\/articulos\/motivacion-y-satisfaccion-laboral\/motivacion-laboral-2\/#listItem","name":"Motivaci\u00f3n laboral"}}]},{"@type":"Organization","@id":"https:\/\/www.psicologialaboral.net\/articulos\/#organization","name":"Grupo Motiva","description":"Para L\u00edderes, Coaches y RRHH.","url":"https:\/\/www.psicologialaboral.net\/articulos\/","telephone":"+50683127000","logo":{"@type":"ImageObject","url":"https:\/\/www.psicologialaboral.net\/articulos\/wp-content\/uploads\/2021\/01\/2.jpg","@id":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/#organizationLogo","width":560,"height":442},"image":{"@id":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/www.psicologialaboral.net\/articulos\/author\/eduardo\/#author","url":"https:\/\/www.psicologialaboral.net\/articulos\/author\/eduardo\/","name":"Dr. Eduardo G\u00f3mez A (Director y capacitador)","image":{"@type":"ImageObject","@id":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/87b254db8382ad23f7bc5d4372a242b9883ab35a0e8b5a1531d7031e2afdbd93?s=96&d=mm&r=g","width":96,"height":96,"caption":"Dr. Eduardo G\u00f3mez A (Director y capacitador)"}},{"@type":"WebPage","@id":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/#webpage","url":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/","name":"1 ejercicio psicol\u00f3gico para aprender Optimismo y Gratitud en la vida.","description":"Un video donde le ense\u00f1o 1 ejercicio para fortalecer su optimismo y gratitud tanto en la vida como a nivel organizacional o laboral, herramientas de psicolog\u00eda positiva.","inLanguage":"es-ES","isPartOf":{"@id":"https:\/\/www.psicologialaboral.net\/articulos\/#website"},"breadcrumb":{"@id":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/#breadcrumblist"},"author":{"@id":"https:\/\/www.psicologialaboral.net\/articulos\/author\/eduardo\/#author"},"creator":{"@id":"https:\/\/www.psicologialaboral.net\/articulos\/author\/eduardo\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.psicologialaboral.net\/articulos\/wp-content\/uploads\/2017\/01\/psicologia-positiva-gratitud.jpg","@id":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/#mainImage","width":1260,"height":702},"primaryImageOfPage":{"@id":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/#mainImage"},"datePublished":"2017-01-19T16:42:12-06:00","dateModified":"2021-02-08T18:30:09-06:00"},{"@type":"WebSite","@id":"https:\/\/www.psicologialaboral.net\/articulos\/#website","url":"https:\/\/www.psicologialaboral.net\/articulos\/","name":"Cursos","description":"Para L\u00edderes, Coaches y RRHH.","inLanguage":"es-ES","publisher":{"@id":"https:\/\/www.psicologialaboral.net\/articulos\/#organization"}}]},"og:locale":"es_ES","og:site_name":"Cursos | Para L\u00edderes, Coaches y RRHH.","og:type":"article","og:title":"1 ejercicio psicol\u00f3gico para aprender Optimismo y Gratitud en la vida.","og:description":"Un video donde le ense\u00f1o 1 ejercicio para fortalecer su optimismo y gratitud tanto en la vida como a nivel organizacional o laboral, herramientas de psicolog\u00eda positiva.","og:url":"https:\/\/www.psicologialaboral.net\/articulos\/2705\/1-ejercicio-psicologico-para-aprender-optimismo-y-gratitud-en-la-vida\/","article:published_time":"2017-01-19T22:42:12+00:00","article:modified_time":"2021-02-09T00:30:09+00:00","twitter:card":"summary","twitter:title":"1 ejercicio psicol\u00f3gico para aprender Optimismo y Gratitud en la vida.","twitter:description":"Un video donde le ense\u00f1o 1 ejercicio para fortalecer su optimismo y gratitud tanto en la vida como a nivel organizacional o laboral, herramientas de psicolog\u00eda positiva."},"aioseo_meta_data":{"post_id":"2705","title":"1 ejercicio psicol\u00f3gico para aprender Optimismo y Gratitud en la vida.","description":"Un video donde le ense\u00f1o 1 ejercicio para fortalecer su optimismo y gratitud tanto en la vida como a nivel organizacional o laboral, herramientas de psicolog\u00eda positiva.","keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-01-29 20:05:57","updated":"2025-11-04 16:43:44","seo_analyzer_scan_date":null},"_links":{"self":[{"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/posts\/2705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/comments?post=2705"}],"version-history":[{"count":9,"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/posts\/2705\/revisions"}],"predecessor-version":[{"id":3894,"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/posts\/2705\/revisions\/3894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/media\/2710"}],"wp:attachment":[{"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/media?parent=2705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/categories?post=2705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.psicologialaboral.net\/articulos\/wp-json\/wp\/v2\/tags?post=2705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}